Mental Health and Wellness
Many high school students struggle with stress, anxiety and depression. Tam High is very fortunate to have a Wellness Center available to help students. Learn more at the TUHSD Wellness
- "Teaching Teenagers to Cope with Social Stress"
- "Five Ways Parents Can Help Prevent Teen Depression"
- On the Teenage Brain and Sleep: "Why is Your Teen so Tired?"
- "The Benefits of Exercise for Children's Mental Health"